Fuel for Fitness

MISSION, KS--(Marketwire - 07/19/10) - (Family Features) Whether you're a serious fitness buff or trying to get a little more physical activity, you need to make sure your body has the fuel it needs to keep you going. Protein, Omega-3s and vitamins D and B12 go a long way toward boosting your workout, and can all come from one delicious little source -- the egg. It's easy to fuel up for fitness ...

How effective are statins?

Studies heat up dispute over the value of the cholesterol-lowering drugs.

Monday Medical: Fun, healthy cooking in a heartbeat

If you think adopting a heart-healthy diet means eating bland foods and tasteless meals, think again. By learning a few simple cooking techniques, you can enjoy flavorful and satisfying meals packed with good nutrition.

Exploring The Stinky Science Of Alliums

Onions and garlic have evolved chemical weapons to protect themselves from predation and disease. In his book Garlic and Other Alliums: The Lore and the Science, chemist Eric Block describes that intricate chemistry, and writes of alliums in kitchens, medicine cabinets and opera houses.